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Middle Eastern tenderloins with yogurt dip

Serves: 4

Preparation time: 10 minutes

Cooking time: 15 minutes

Ingredients:

  • 2 packets Lilydale tenderloins
  • 1 Tblsp olive oil
  • 1 tspn finely grated lemon rind
  • 1 Tblsp lemon juice
  • 2 Tblsp Middle Eastern Spice Blend (Masterfoods)

Yogurt dip

  • 1 clove garlic, crushed
  • 1 cup Greek yogurt
  • 2 Tblsp chopped mint
  • 1 small Lebanese cucumber, seeded and finely chopped

Method

  1. Place the tenderloins, oil, rind, juice and spice blend in a bowl. Stir to evenly coat the tenderloins. Cover with plastic wrap and refrigerate for at least 2 hours.
  2. Meanwhile, combine the garlic, yogurt, mint and cucumber in a small bowl. Season with salt and pepper. Cover and refrigerate until serving.
  3. Thread each tenderloin onto a skewer that ahas been soaked I water. Heat a lightly greased grill pan over medium high heat and cook skewers for about 2 minutes each side or until chicken is golden and cooked through.

Serve with yogurt dip and flat bread.

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Our Recipes
Our Recipes