Recipes
Italian Style Chicken and Brown Rice Salad
4
10 min
3 min
Rating:
Ingredients
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- 1 cup of chopped, cooked Lilydale chicken (left over from roast)
- 450g pouch microwave 3 minute brown rice.
- 1/2 cup finely sliced shallots
- 125g can corn kernals, drained
- 1/2 cup drained semi-dried tomatoes in oil, coarsley chopped.
- 1 stick celery, diced
- 1/3 cup coarsley chopped dry roasted almonds (optional)
- 1 cup torn fresh basil leaves
- 1/3 cup store bought Italian salad dressing.
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Method
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| 1 |
The night before: Microwave rice according to instructions on packet. Place rice in a large bowl and set aside to cool. |
| 2 |
Add chicken, shallots, corn, semi-dried tomatoes, celery and almonds to rice and stir to combine. Cover and refrigerate. |
| 3 |
In the morning: Stir basil through rice mixture, then add dressing and stir to combine. |
| 4 |
Divide between 4 containers. Place in lunchboxes with a cold brick or frozen drink. |
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